Paul Berge 33:20 row
7,004m
Meters
33:20.0
Time
2:22.7
Pace
394
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 128 |
August 18, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 7,004m | 2:22.7 | 120 | 713 | 18 | 132 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 96 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 141 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 133 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 134 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 148 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 135 |
| 33:20.0 | 663m | 2:30.8 | 102 | 651 | 17 | 142 |
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Workout Graph
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