Paul Berge 7:09 row
1,642m
Meters
7:09.5
Time
2:10.7
Pace
99
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 128 |
August 19, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.5 | 1,642m | 2:10.7 | 156 | 838 | 21 | 151 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 150 |
| 7:09.5 | 476m | 2:16.0 | 139 | 778 | 22 | 152 |
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Workout Graph
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