Paul Berge 46:09 row
10,009m
Meters
46:09.2
Time
2:18.3
Pace
588
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 131 |
August 22, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.2 | 10,009m | 2:18.3 | 132 | 755 | 20 | 157 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 21 | 162 |
| 24:00.0 | 2,765m | 2:10.1 | 159 | 845 | 21 | 171 |
| 36:00.0 | 2,454m | 2:26.6 | 111 | 681 | 19 | 136 |
| 46:09.1 | 2,052m | 2:28.4 | 107 | 668 | 20 | 159 |
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Workout Graph
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