Paul Berge 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 131 |
August 23, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 65 | 23 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 13 | 26 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 13 | 24 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 23 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 22 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 13 | 23 |
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Workout Graph
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