Paul Berge 1:00:00 row
11,639m
Meters
1:00:00.8
Time
2:34.6
Pace
621
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 132 |
August 24, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 11,639m | 2:34.6 | 95 | 625 | 18 | 124 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 123 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 122 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 127 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 126 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 130 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 126 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 124 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 120 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 126 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 128 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 121 |
| 1:00:00.8 | 948m | 2:38.6 | 88 | 601 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.