Paul Berge 15:00 row
3,194m
Meters
15:00.0
Time
2:20.8
Pace
181
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 214 |
August 27, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,194m | 2:20.8 | 125 | 730 | 17 | 127 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 17 | 119 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 17 | 127 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 17 | 130 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 18 | 141 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 19 | 122 |
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Workout Graph
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