Paul Berge 38:55 row
8,071m
Meters
38:55.4
Time
2:24.6
Pace
450
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 109 |
August 27, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.4 | 8,071m | 2:24.6 | 116 | 697 | 18 | 132 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 131 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 137 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 126 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 138 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 144 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 129 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 125 |
| 38:55.4 | 779m | 2:31.0 | 101 | 649 | 19 | 127 |
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Workout Graph
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