Paul Berge 35:42 row
7,509m
Meters
35:42.4
Time
2:22.6
Pace
424
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 110 |
August 29, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.4 | 7,509m | 2:22.6 | 121 | 714 | 19 | 130 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 135 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 126 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 130 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 129 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 141 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 134 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 122 |
| 35:42.4 | 118m | 2:59.6 | 60 | 507 | 17 | 129 |
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Workout Graph
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