Paul Berge 30:00 row
6,517m
Meters
30:00.0
Time
2:18.1
Pace
382
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 111 |
September 14, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,517m | 2:18.1 | 133 | 757 | 21 | 155 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 160 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 157 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 167 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 | 152 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.