Paul Berge 1:06:01 row
15,003m
Meters
1:06:01.8
Time
2:12.0
Pace
909
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1477 |
| Drag Factor | 114 |
September 15, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.8 | 15,003m | 2:12.0 | 152 | 823 | 22 | 169 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 21 | 169 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 172 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 23 | 170 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 22 | 153 |
| 50:00.0 | 2,109m | 2:22.2 | 122 | 718 | 22 | 170 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 | 178 |
| 1:06:01.8 | 1,343m | 2:14.6 | 143 | 792 | 24 | 175 |
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Workout Graph
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