Paul Berge 4:40 row
1,016m
Meters
4:40.2
Time
2:17.8
Pace
59
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 112 |
September 19, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,016m | 2:17.8 | 133 | 759 | 22 | 146 |
| 4:40.2 | 1,017m | 2:17.7 | 134 | 760 | 22 | 146 |
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