Paul Berge 40:01 row
8,055m
Meters
40:01.1
Time
2:29.0
Pace
444
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 113 |
September 26, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,055m | 2:29.0 | 106 | 663 | 19 | 130 |
| 12:00.0 | 2,415m | 2:29.0 | 106 | 663 | 19 | 128 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 19 | 129 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 19 | 136 |
| 40:01.0 | 807m | 2:29.3 | 105 | 661 | 20 | 127 |
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Workout Graph
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