Paul Berge 24:41 row
5,002m
Meters
24:41.2
Time
2:28.0
Pace
276
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 112 |
September 28, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.2 | 5,002m | 2:28.0 | 108 | 671 | 19 | 152 |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 19 | 150 |
| 24:00.0 | 2,365m | 2:32.2 | 99 | 641 | 18 | 148 |
| 24:41.2 | 133m | 2:34.8 | 94 | 624 | 20 | 159 |
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