Paul Berge 23:48 row
5,006m
Meters
23:48.9
Time
2:22.7
Pace
285
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 114 |
October 04, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,006m | 2:22.7 | 120 | 714 | 20 | 151 |
| 12:00.0 | 2,562m | 2:20.5 | 126 | 734 | 19 | 155 |
| 23:48.9 | 2,445m | 2:24.9 | 115 | 695 | 21 | 147 |
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Workout Graph
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