Paul Berge 4:24 row
1,011m
Meters
4:24.6
Time
2:10.8
Pace
61
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
October 06, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,011m | 2:10.8 | 156 | 837 | 23 | 151 |
| 4:24.6 | 1,012m | 2:10.7 | 157 | 839 | 23 | 151 |
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Workout Graph
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