Paul Berge 40c row
667m
Meters
3:00.1
Time
2:15.0
Pace
40
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 114 |
October 06, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 667m | 2:15.0 | 142 | 789 | 24 | 160 |
| 0:47.1 | 170m | 2:18.5 | 132 | 753 | 25 | 160 |
| 0:44.5 | 167m | 2:13.2 | 148 | 809 | 24 | 160 |
| 0:43.1 | 163m | 2:12.2 | 151 | 821 | 25 | 160 |
| 0:45.3 | 167m | 2:15.6 | 140 | 782 | 24 | 160 |
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Workout Graph
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