Paul Berge 10000m row
10,000m
Meters
47:34.8
Time
2:22.7
Pace
577
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 121 |
October 09, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.8 | 10,000m | 2:22.7 | 120 | 714 | 20 | 146 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 21 | 152 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 20 | 144 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 21 | 132 |
| 10:08.1 | 8,000m | 2:32.0 | 100 | 642 | 20 | 152 |
| 9:38.4 | 10,000m | 2:24.6 | 116 | 698 | 22 | 154 |
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Workout Graph
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