Paul Berge 10000m row
10,000m
Meters
49:18.2
Time
2:27.9
Pace
551
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 120 |
October 14, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.2 | 10,000m | 2:27.9 | 108 | 672 | 18 | 132 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 19 | 129 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 18 | 133 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 18 | 132 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 18 | 130 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 19 | 136 |
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Workout Graph
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