Paul Berge 10:12 row
2,163m
Meters
10:12.3
Time
2:21.5
Pace
123
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 129 |
October 19, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 2,163m | 2:21.5 | 123 | 724 | 18 | 140 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 144 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 140 |
| 10:12.2 | 24m | 4:14.1 | 21 | 373 | 12 | 137 |
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