Paul Berge 25:01 row
5,152m
Meters
25:01.8
Time
2:25.7
Pace
284
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 108 |
October 23, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,152m | 2:25.7 | 113 | 689 | 19 | 136 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 128 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 126 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 140 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 140 |
| 25:01.7 | 1,023m | 2:27.4 | 109 | 675 | 21 | 149 |
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Workout Graph
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