Paul Berge 1:00:01 row
12,141m
Meters
1:00:01.1
Time
2:28.3
Pace
663
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 112 |
October 27, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 12,141m | 2:28.3 | 107 | 669 | 19 | 139 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 123 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 136 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 139 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 135 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 134 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 142 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 142 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 141 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 143 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 147 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 149 |
| 1:00:01.0 | 988m | 2:32.3 | 99 | 640 | 19 | 140 |
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Workout Graph
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