Paul Berge 24:39 row
5,019m
Meters
24:39.9
Time
2:27.4
Pace
276
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 113 |
November 03, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 5,019m | 2:27.4 | 109 | 675 | 20 | 143 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 143 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 150 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 148 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 131 |
| 24:39.9 | 937m | 2:29.3 | 105 | 661 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.