Paul Berge 30:26 row
6,603m
Meters
30:26.6
Time
2:18.3
Pace
385
Calories
172
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 112 |
November 09, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.6 | 6,603m | 2:18.3 | 132 | 755 | 20 | 172 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 20 | 166 |
| 24:00.0 | 2,690m | 2:13.8 | 146 | 802 | 22 | 176 |
| 30:26.5 | 1,378m | 2:20.2 | 127 | 736 | 20 | 174 |
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Workout Graph
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