Paul Berge 50:08 row
10,005m
Meters
50:08.3
Time
2:30.3
Pace
570
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 116 |
November 11, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 10,005m | 2:30.3 | 103 | 654 | 19 | 142 |
| 12:00.0 | 2,481m | 2:25.1 | 115 | 694 | 19 | 140 |
| 24:00.0 | 2,454m | 2:26.6 | 111 | 681 | 19 | 152 |
| 36:00.0 | 2,274m | 2:38.3 | 88 | 603 | 18 | 135 |
| 48:00.0 | 2,379m | 2:31.3 | 101 | 647 | 19 | 137 |
| 50:08.3 | 417m | 2:33.8 | 96 | 630 | 20 | 149 |
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Workout Graph
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