Paul Berge 4:47 row
1,013m
Meters
4:47.1
Time
2:21.7
Pace
57
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 119 |
November 14, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,013m | 2:21.7 | 123 | 723 | 22 | 144 |
| 4:47.1 | 1,014m | 2:21.5 | 123 | 724 | 22 | 144 |
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