Paul Berge 1:00:00 row
12,283m
Meters
1:00:00.0
Time
2:26.5
Pace
698
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
December 20, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,283m | 2:26.5 | 111 | 682 | 19 | 151 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 19 | 141 |
| 24:00.0 | 2,319m | 2:35.2 | 94 | 621 | 18 | 141 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 19 | 135 |
| 48:00.0 | 2,522m | 2:22.7 | 120 | 714 | 21 | 169 |
| 1:00:00.0 | 2,583m | 2:19.3 | 129 | 744 | 22 | 171 |
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Workout Graph
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