Paul Berge 51:43 row
10,508
Meters
51:43.2
Time
2:27.6
Pace
577
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
December 22, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:43.2 | 10,508 | 2:27.6 | 109 | 674 | 577 | 21 | 127 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 | 118 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 | 121 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 120 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 133 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 128 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 137 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 123 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 125 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 129 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 133 |
| 51:43.1 | 318 | 2:42.1 | 82 | 582 | 17 | 20 | 139 |
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Workout Graph
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