Paul Berge 51:13 row
10,006m
Meters
51:13.5
Time
2:33.5
Pace
535
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
December 23, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.5 | 10,006m | 2:33.5 | 97 | 632 | 20 | 121 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 113 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 102 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 73 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 127 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 133 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 119 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 139 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 119 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 133 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 139 |
| 51:13.5 | 220m | 2:47.0 | 75 | 558 | 21 | 137 |
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Workout Graph
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