Paul Berge 1:01:09 row
13,024
Meters
1:01:09.7
Time
2:20.8
Pace
741
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 115 |
January 01, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:09.7 | 13,024 | 2:20.8 | 125 | 726 | 741 | 21 | 144 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 124 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 134 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 132 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 139 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 147 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 138 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 | 167 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 | 171 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 151 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 | 157 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 124 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 174 |
| 1:01:09.6 | 223 | 2:36.0 | 92 | 620 | 12 | 22 | 124 |
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