Paul Berge 25:01 row
5,124m
Meters
25:01.7
Time
2:26.5
Pace
284
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 117 |
January 02, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,124m | 2:26.5 | 111 | 682 | 22 | 146 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 152 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 151 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 144 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 137 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 150 |
| 25:01.7 | 2m | 7:05.0 | 5 | 315 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.