Paul Berge 1:00:04 row
12,175m
Meters
1:00:04.9
Time
2:28.0
Pace
666
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 118 |
January 05, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,175m | 2:28.0 | 108 | 671 | 20 | 121 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 89 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 82 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 133 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 143 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 143 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 153 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 154 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 140 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 112 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 79 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 120 |
| 1:00:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 139 |
| 1:00:04.9 | 8m | 5:06.2 | 12 | 341 | 20 | 97 |
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Workout Graph
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