Paul Berge 1:00:00 row
13,510
Meters
1:00:00.0
Time
2:13.2
Pace
806
Calories
169
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 128 |
January 24, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,510 | 2:13.2 | 148 | 806 | 806 | 19 | 169 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 150 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 162 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 167 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 161 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 167 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 174 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 173 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 173 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 178 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 174 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 175 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 182 |
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Workout Graph
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