Paul Berge 24:56 row
5,007
Meters
24:56.1
Time
2:29.4
Pace
273
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 128 |
February 19, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.1 | 5,007 | 2:29.4 | 105 | 656 | 273 | 19 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 20 | 108 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 128 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 122 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 146 |
| 24:56.0 | 980 | 2:31.0 | 102 | 644 | 53 | 19 | 129 |
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Workout Graph
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