Paul Berge 1:00:01 row
12,519
Meters
1:00:01.4
Time
2:23.8
Pace
703
Calories
170
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 129 |
February 22, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,519 | 2:23.8 | 118 | 704 | 19 | 170 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 152 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 17 | 157 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 171 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 169 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 177 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 164 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 171 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 174 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 179 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 181 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 186 |
| 1:00:01.4 | 1,106 | 2:16.2 | 138 | 776 | 21 | 169 |
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