Paul Berge 46:10 row
10,043
Meters
46:10.3
Time
2:17.9
Pace
579
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 128 |
March 02, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.3 | 10,043 | 2:17.9 | 133 | 759 | 579 | 21 | 147 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 132 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 140 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 143 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 | 146 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 151 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 154 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 | 141 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 162 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 | 165 |
| 46:10.3 | 254 | 2:18.3 | 132 | 754 | 14 | 21 | 144 |
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Workout Graph
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