Paul Berge 44:43 row
10,011
Meters
44:43.4
Time
2:14.0
Pace
595
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 126 |
March 11, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,011 | 2:14.0 | 145 | 800 | 21 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 149 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 149 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 121 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 147 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 159 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 165 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 166 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 170 |
| 44:43.4 | 1,073 | 2:12.0 | 152 | 823 | 22 | 168 |
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Workout Graph
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