Mike Stanitski 2000m row
2,000
Meters
6:30.7
Time
1:37.6
Pace
175
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 127 |
March 26, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.7 | 2,000 | 1:37.6 | 376 | 1612 | 175 | 32 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2343 | 11 | 39 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1644 | 9 | 34 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1636 | 9 | 30 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1653 | 9 | 31 |
| 0:19.8 | 700 | 1:39.0 | 361 | 1454 | 8 | 30 |
| 0:19.7 | 800 | 1:38.5 | 366 | 1644 | 9 | 30 |
| 0:19.6 | 900 | 1:38.0 | 372 | 1653 | 9 | 31 |
| 0:19.6 | 1,000 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:19.6 | 1,100 | 1:38.0 | 372 | 1653 | 9 | 34 |
| 0:19.7 | 1,200 | 1:38.5 | 366 | 1644 | 9 | 30 |
| 0:19.7 | 1,300 | 1:38.5 | 366 | 1461 | 8 | 30 |
| 0:19.7 | 1,400 | 1:38.5 | 366 | 1644 | 9 | 31 |
| 0:19.7 | 1,500 | 1:38.5 | 366 | 1461 | 8 | 31 |
| 0:19.4 | 1,600 | 1:37.0 | 383 | 1670 | 9 | 31 |
| 0:19.5 | 1,700 | 1:37.5 | 378 | 1661 | 9 | 34 |
| 0:19.4 | 1,800 | 1:37.0 | 383 | 1670 | 9 | 34 |
| 0:19.5 | 1,900 | 1:37.5 | 378 | 1661 | 9 | 37 |
| 0:20.1 | 2,000 | 1:40.5 | 345 | 1432 | 8 | 36 |
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Workout Graph
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