Jean-Philippe Vermersch 30:06 row
6,208
Meters
30:06.0
Time
2:25.4
Pace
347
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
August 29, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,208 | 2:25.4 | 114 | 691 | 18 | 138 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 117 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 138 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 145 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 152 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 150 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 133 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 10 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.