Jean-Philippe Vermersch 5,011m row

5,011m

Meters

21:26.1

Time

2:08.3

Pace

310

Calories

Average Watts166
Calories Per Hour869

September 23, 2009 17:28:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

échauffement avec 3X10 coups 24cpm/260w - 28cpm 300w - 32cpm 360w - 19cpm 142bpm 166w 313 cal