Jean-Philippe Vermersch 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
October 27, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 20 | 141 |
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 20 | 141 |
| 6:00.0 | 1,294 | 50:43.5 | -2 | 293 | 19 | 134 |
| 6:00.0 | 19 | 134 | ||||
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 20 | 136 |
| 12:00.0 | 20 | 136 | ||||
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 21 | 145 |
| 18:00.0 | 21 | 145 | ||||
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 | 153 |
| 24:00.0 | 22 | 153 | ||||
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 21 | 140 |
| 30:00.0 | 21 | 140 |
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Workout Graph
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