Jean-Philippe Vermersch 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
October 28, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 20 | 145 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 138 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 | 142 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 | 158 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 152 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.