Jean-Philippe Vermersch 9,600m row

9,600m

Meters

40:00.0

Time

2:05.0

Pace

611

Calories

Average Watts179
Calories Per Hour916

November 21, 2009 10:26:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

B1 14' 18cpm 137bpm 179w - B5 2' 29cpm puis 30" a fond 188bpmmax 319w - récup - B5 2' 32cpm 192bpmmax 345w-total 712kcal