Jean-Philippe Vermersch 9,600m row
9,600m
Meters
40:00.0
Time
2:05.0
Pace
611
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
November 21, 2009 10:26:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
B1 14' 18cpm 137bpm 179w - B5 2' 29cpm puis 30" a fond 188bpmmax 319w - récup - B5 2' 32cpm 192bpmmax 345w-total 712kcal