5,000m row on November 23, 2009

Jean-Philippe Vermersch 5,000m row

5,000m

Meters

20:44.4

Time

2:04.4

Pace

320

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

1/2 - échauffement 21' 5000m puis 1 tour C2