Jean-Philippe Vermersch 21,097m row
21,097m
Meters
1:21:15.0
Time
1:55.5
Pace
1464
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
January 25, 2010 18:32:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Semi bien géré 7km d'echauffement en B1 le reste au seuil lactique (14km à 235-255w 168-175bpm)26cpm 165bpm 228w 1464cal