Jean-Philippe Vermersch 15:18 row
3,003
Meters
15:18.4
Time
2:32.9
Pace
162
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
April 30, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.4 | 3,003 | 2:32.9 | 98 | 636 | 162 | 18 | 129 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 0 | 19 | 124 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 0 | 20 | 146 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 0 | 18 | 126 |
| 15:18.0 | 56 | 2:40.7 | 84 | 590 | 0 | 16 | 121 |
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Workout Graph
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