Jean-Philippe Vermersch 30:00 row
5,831
Meters
30:00.0
Time
2:34.3
Pace
314
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
June 01, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,831 | 2:34.3 | 95 | 627 | 314 | 17 | 127 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 0 | 18 | 128 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 0 | 18 | 141 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 0 | 18 | 124 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 0 | 18 | 120 |
| 30:00.0 | 1,118 | 2:41.0 | 84 | 588 | 0 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.