Jean-Philippe Vermersch 40:00 row
8,250
Meters
40:00.0
Time
2:25.4
Pace
461
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
July 08, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,250 | 2:25.4 | 114 | 691 | 461 | 19 | 147 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 0 | 19 | 136 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 0 | 19 | 137 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 0 | 19 | 136 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 0 | 19 | 143 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 0 | 20 | 152 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 0 | 21 | 175 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 0 | 20 | 144 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 0 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.