Jean-Philippe Vermersch 40:01 row
8,167
Meters
40:01.0
Time
2:26.9
Pace
453
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
July 13, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.0 | 8,167 | 2:26.9 | 110 | 679 | 453 | 18 | 133 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 0 | 18 | 123 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 0 | 18 | 134 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 0 | 19 | 136 |
| 40:00.0 | 2,001 | 2:29.9 | 104 | 657 | 0 | 19 | 139 |
| 40:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 137 |
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Workout Graph
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