Jean-Philippe Vermersch 40:00 row
8,195
Meters
40:00.0
Time
2:26.4
Pace
455
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
July 29, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,195 | 2:26.4 | 111 | 683 | 455 | 18 | 129 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 0 | 18 | 116 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 0 | 18 | 123 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 0 | 18 | 129 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 0 | 18 | 127 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 0 | 18 | 131 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 0 | 18 | 129 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 0 | 18 | 138 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 0 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.