Jean-Philippe Vermersch 40:00 row
8,197
Meters
40:00.0
Time
2:26.3
Pace
455
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
August 09, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,197 | 2:26.3 | 112 | 683 | 455 | 18 | 125 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 0 | 19 | 115 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 0 | 18 | 120 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 0 | 18 | 124 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 0 | 18 | 122 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 0 | 18 | 127 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 0 | 18 | 129 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 0 | 18 | 133 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 0 | 18 | 133 |
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Workout Graph
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